Athletic Performance

Dr. Michael Twery Q&A

Tracy Chutorian Semler of Raising Fame spoke with Michael Twery, PhD, about the impact of sleep on athletic performance in young people. Dr. Twery is Director of the National Center on Sleep Disorders Research at the National Heart, Lung, and Blood Institute, a division of the National Institutes of Health. RF: How important is adequate…

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Dr. Michael Twery Q&A